|At present, there is no cure for fatty liver disease. eating behavior modification And exercise is the best protection. Here are some tips on how to eat safely from fatty liver masks.
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Risk food "fatty liver mask"
Flour, sugar, rice, noodles, bread, pizza, desserts, soft drinks, sugary drinks and including fruit juices. (high fructose) and high-sugar fruits such as ripe mangos, durians
high in saturated fat
Foods high in saturated fat include fried food, ice cream, etc. Obese children are at risk of developing fatty liver from adolescence. Therefore, be careful when eating fried foods, desserts and not to eat too much.
In addition, the behavior of a lazy life rarely exercise It increases the risk of fatty liver as well.
Symptoms of fatty liver
Most patients with fatty liver disease have no obvious symptoms. It's often accidentally encountered when attending an annual physical exam. But in some people may find that they are easily fatigued. or tight pain under the right ribcage except for obesity which is fat with a belly and if the patient has cirrhosis Characteristics of chronic liver disease may also be detected.